man-first-aid-kit-fatigues

What Should I Include in a First Aid Kit for a Cross-Country Road Trip?

Student’s Question: In a few weeks, I am going on a cross-country road trip with three other friends. I am constructing the first aid kit. Is there anything I should add/omit?

Survival Med’s Answer: Considering your destinations and activities, we would suggest adding the following items to your first aid kit:

  • Benadryl
  • Tylenol/advil
  • Sunscreen
  • Electrolytes
  • Rubber gloves
  • Bandages
  • Emergency blanket
  • Scissors
  • Tweezers
  • Gauze
  • Whistle
  • Dual-layer bandages for blisters
  • Small roll of tape
  • Antiseptic wipes,
  • Safety pins
  • CPR mask
  • Afterbite sting relief

If anyone in the group has diabetes, it’s crucial to include glucose paste and high-glucose energy gel packets for potential diabetic emergencies. Additionally, the person with diabetes might consider bringing injectable or inhalable glucagon and informing the group leader on administration procedures.

Always customize the kit based on the group’s medical considerations and the nature of your travels.

Thomas – Car Accident

Thomas: Telephone Pole Collision

Rescue Breath Blog

How Many Rescue Breaths Should I Give A Drowning Victim?

ACS Blog

How Do You Differentiate Between Angina and ACS in Wilderness First Aid?

Hypo Blog

Blowup Mattresses, Burritos & Buddies: What Works To Treat Hypothermia?

CPR Blog

Why Does the MARCH Protocol Prioritize Respiration Before Circulation?

FAK #3

Is Betadine a Good Choice for Wound Treatment?

Jim – Vision Loss

Jim: Worksite Eye Emergency

Diane – Fire

Diane: Backyard Blaze

Fluids Blog

What Does It Mean to Tolerate Fluids?

Electro Blog

What Should I Include as “Electrolytes” in a First Aid Kit?

Lid Blog

What’s the Best Way to Stop Bleeding from Lid Lacerations?

Shick Blog

Does Neurogenic Shock Impact Blood Pressure or Blood Volume?

MARCH Blog

What Do I Do During a MARCH Assessment?

ryan-jump-bag

What’s in a Paramedic’s First Aid Kit?

Kenneth – Hypothermia

Kenneth: Cold Crisis in California Mountains

Crashed motorcycle with blood on it

Adrian: Terrifying Crash Leads to Near-Fatal Injuries

W3W Blog

Is What3Words a Good Offroad Companion?

EVAC blog

How Do I Determine the Urgency and Means of Evacuation for Abdominal Issues?

Daniel – The Heimlich Maneuver

Daniel: Wife Chokes During Dinner

Assess Blog

When Should I Perform the Primary Assessment, Secondary Assessment, & Secondary Survey?